{"id":47142,"date":"2025-05-13T15:43:14","date_gmt":"2025-05-13T13:43:14","guid":{"rendered":"https:\/\/www.reztart.com\/?page_id=47142"},"modified":"2025-08-04T11:50:39","modified_gmt":"2025-08-04T09:50:39","slug":"treening-reztartiga","status":"publish","type":"page","link":"https:\/\/www.reztart.com\/et\/treening-reztartiga\/","title":{"rendered":"Treening Reztartiga"},"content":{"rendered":"\n<section class=\"qt-section container-default\"><div class=\"qt-section__inner grid grid-col-1\">\n<div class=\"qt-container container-m\">\n<h1 class=\"wp-block-heading\">Treening Reztartiga<\/h1>\n\n\n\n<p>Reztarti valgu- ja kiudainerikkad batoonid ning joogisegud annavad kehale toitaineid just siis, kui seda k\u00f5ige rohkem vajad \u2013 enne v\u00f5i p\u00e4rast treeningut. NGC\u00ae ja oluliste mikrotoitainetega saad tuge energia, taastumise ja tasakaalu saavutamiseks oma treeningutes.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.reztart.com\/et\/pood\/\">Tutvu toodetega<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"qt-container is-horizontally-stretched\">\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/trana-med-reztart-1200x675.jpg\" alt=\"\" class=\"wp-image-46181\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/trana-med-reztart-1200x675.jpg 1200w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/trana-med-reztart-300x169.jpg 300w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/trana-med-reztart-600x338.jpg 600w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/trana-med-reztart-800x450.jpg 800w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/trana-med-reztart-768x432.jpg 768w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/trana-med-reztart-400x225.jpg 400w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/trana-med-reztart.jpg 1400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"qt-section container-default\"><div class=\"qt-section__inner grid grid-col-2\">\n<div class=\"qt-container is-vertically-aligned-center is-style-text-column\">\n<h2 class=\"wp-block-heading is-style-eyebrow\">Usalda teadust ja loodust!<\/h2>\n\n\n\n<p>Reztart toodetes on \u00fchendatud teadus ja loodus, et saaksid parimal v\u00f5imalikul moel saavutada oma sportlikud eesm\u00e4rgid.&nbsp; Rikasta oma men\u00fc\u00fcd Reztart toodetega. Nendes sisalduv proteiin, kiudaineid ja hulgaliselt mikrotoitaineid aitavad tagada paremad tulemused ja taastumise.&nbsp;Reztart joogisegud sobivad h\u00e4sti enne ja p\u00e4rast trenni vahepaladeks, sest sisaldavad v\u00e4he rasva ning on valgu- ja kiudainerikkad. &nbsp;Samuti aitavad taastada trennijooksul kaotatud mineraalide kadu.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.reztart.com\/et\/teadus-ja-uuringud\/\">Loe teadusest ja uuringutest<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"qt-container is-style-image-column\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"735\" src=\"https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/07\/NGC-logotype_NY.png\" alt=\"\" class=\"wp-image-47407\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/07\/NGC-logotype_NY.png 736w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/07\/NGC-logotype_NY-400x400.png 400w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/07\/NGC-logotype_NY-300x300.png 300w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/07\/NGC-logotype_NY-600x599.png 600w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/07\/NGC-logotype_NY-100x100.png 100w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"qt-section container-default\"><div class=\"qt-section__inner grid grid-col-2\">\n<div class=\"qt-container is-style-image-column\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"1050\" src=\"https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/parem-sooritusvoime.jpg\" alt=\"Parem sooritusv\u00f5ime\" class=\"wp-image-47172\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/parem-sooritusvoime.jpg 1400w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/parem-sooritusvoime-300x225.jpg 300w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/parem-sooritusvoime-600x450.jpg 600w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/parem-sooritusvoime-1200x900.jpg 1200w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/parem-sooritusvoime-800x600.jpg 800w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/parem-sooritusvoime-768x576.jpg 768w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/parem-sooritusvoime-400x300.jpg 400w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"qt-container is-vertically-aligned-center is-style-text-column\">\n<h2 class=\"wp-block-heading is-style-eyebrow\">Parem sooritusv\u00f5ime<\/h2>\n\n\n\n<p>Enne trenni vajab keha k\u00fctust, kuid \u00fcldse mitte suures koguses. Liiga palju k\u00fctust ehk toitu muudab trennis laisaks ning v\u00e4hendab sooritusv\u00f5imet, sest organism on seedimisega h\u00f5ivatud. Kui soovid parandada oma sooritust trennis, olla energilisem ning j\u00f5uda rohkem, siis tarbi enne treeningut v\u00e4ikeses koguses s\u00fcsivesikuid ja valke. Selleks sobib h\u00e4sti Reztart joogisegu. Saad selle valmis v\u00e4hem kui paarik\u00fcmne sekundiga!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.reztart.com\/products\/joogisegud\/\">Osta Reztart joogisegud<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"qt-section container-default has-background has-black-background-color\" style=\"background-color:#2D2926\"><div class=\"qt-section__inner grid grid-col-1\">\n<div class=\"qt-container container-s is-horizontally-aligned-left\">\n<h2 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-5fc96ad3273f59c3f182943615224e4f\">Reztart batoonid \u2013 t\u00e4iuslik amps sportlasele<\/h2>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-2c8e5b482592c2ce0819677f1af4dd0f\">Reztarti valgu- ja kiudainerikkad batoonid ning joogisegud on loodud selleks, et anda kehale seda, mida ta vajab \u2013 kiiresti, lihtsalt ja teaduslikult p\u00f5hjendatult. Ainulaadse toitumisseguga NGC\u00ae saad toetust paremate valikute tegemiseks treeningutel.<\/p>\n<\/div>\n\n\n\n<div class=\"qt-container\">\n<section class=\"qt-section container-default\"><div class=\"qt-section__inner grid grid-col-3\">\n<div class=\"qt-container\">\n<figure class=\"wp-block-image size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/stabilt-blodsocker-mer-energi-800x800.jpg\" alt=\"En kvinna med l\u00e5ngt h\u00e5r med ryggs\u00e4ck hoppar i luften vid en sj\u00f6. Tr\u00e4d syns i bakgrunden. Kvinnan uttrycker gl\u00e4dje och energi.\" class=\"wp-image-46171\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/stabilt-blodsocker-mer-energi-800x800.jpg 800w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/stabilt-blodsocker-mer-energi-300x300.jpg 300w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/stabilt-blodsocker-mer-energi-100x100.jpg 100w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/stabilt-blodsocker-mer-energi-600x600.jpg 600w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/stabilt-blodsocker-mer-energi-768x768.jpg 768w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/stabilt-blodsocker-mer-energi-400x400.jpg 400w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/stabilt-blodsocker-mer-energi.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-9053e1bf8ca92c4eccf59b4e802cdf88\">Stabiilne veresuhkur<\/h3>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-3009138c313984dfb4c9074bebce860a\">Proteiini- ja kiudainerikkad batoonid maitsevad h\u00e4sti ning varustavad sind igap\u00e4evaselt vajalike mikrotoitainetega.<\/p>\n<\/div>\n\n\n\n<div class=\"qt-container\">\n<figure class=\"wp-block-image size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/reztart-bar-hogt-fiberinnehall-800x800.jpg\" alt=\"N\u00e4rbild p\u00e5 en man som h\u00e5ller en halv\u00e4ten Reztart Salt Karamellbar i sitt papper. Bakgrunden \u00e4r l\u00e4tt suddig och antyder att bilden \u00e4r tagen utomhus.\" class=\"wp-image-46173\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/reztart-bar-hogt-fiberinnehall-800x800.jpg 800w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/reztart-bar-hogt-fiberinnehall-300x300.jpg 300w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/reztart-bar-hogt-fiberinnehall-100x100.jpg 100w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/reztart-bar-hogt-fiberinnehall-600x600.jpg 600w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/reztart-bar-hogt-fiberinnehall-768x768.jpg 768w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/reztart-bar-hogt-fiberinnehall-400x400.jpg 400w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/reztart-bar-hogt-fiberinnehall.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-42711edbca3bc7c855f8192bb48eefee\">K\u00f5rge kiudainesisaldus<\/h3>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-e453f163b6207ee559ca3c116b780481\">Aitavad v\u00e4ltida kiudainedefitsiiti. \u00dcks batoon annab kuni 7,2 grammi kiudaineid, mida on rohkem kui kahes viilus t\u00e4isteraleivas.<\/p>\n<\/div>\n\n\n\n<div class=\"qt-container\">\n<figure class=\"wp-block-image size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"571\" src=\"https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/reztart-naturliga-ingredienser-800x571.jpg\" alt=\"Reztart inneh\u00e5ller n\u00e4ringsmixen NGC\" class=\"wp-image-46169\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/reztart-naturliga-ingredienser-800x571.jpg 800w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/reztart-naturliga-ingredienser-300x214.jpg 300w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/reztart-naturliga-ingredienser-600x429.jpg 600w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/reztart-naturliga-ingredienser-1200x857.jpg 1200w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/reztart-naturliga-ingredienser-768x549.jpg 768w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/reztart-naturliga-ingredienser-400x286.jpg 400w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/reztart-naturliga-ingredienser.jpg 1400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-cc5aa15c05e921e7b37d388c65f05dcd\">Ainulaadne toitumissegu<\/h3>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-589fc56544cbbbb7574c0733173187dd\">K\u00f5ik Reztart batoonid sisaldavad NGC\u00ae tervisesegu. See on ainulaadne, uuenduslik, patenteeritud ja teaduslikult t\u00f5estatud kooslus, mis toetab su treeninguid parimal v\u00f5imalikul moel.<\/p>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"qt-section container-default\"><div class=\"qt-section__inner grid grid-col-2\">\n<div class=\"qt-container is-vertically-aligned-center is-style-text-column\">\n<h2 class=\"wp-block-heading is-style-eyebrow\">Kiirem taastumine<\/h2>\n\n\n\n<p>Peale trenni saad \u00f5ige toiduvalikuga aidata kaasa keha kiiremale taastumisele ning v\u00e4hendada lihasvalu. Treeningj\u00e4rgselt vajame h\u00e4id s\u00fcsivesikuid ja kvaliteetset valku. K\u00f5ige parem on neid saada 45 minuti jooksul p\u00e4rast treeningut. Eelk\u00f5ige tasub siis v\u00e4ltida rasvarikast toitu, sest rasv aeglustab seedeprotsessi. Nii aeglustub ka keha v\u00f5ime saada k\u00e4tte vajaminevat valku ja s\u00fcsivesikuid. Joogikujul j\u00f5uavad ained ka kiiremini ja lihtsamalt imenduda. Nii j\u00e4\u00e4b \u00e4ra ka toidu karpides vedamine ja s\u00e4ilitamine.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.reztart.com\/products\/joogisegud\/\">Osta Reztart joogisegud<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"qt-container is-style-image-column\">\n<figure class=\"wp-block-image size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/ratt-naringsamnen-snabbare-aterhamtning-800x800.jpg\" alt=\"\" class=\"wp-image-46180\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/ratt-naringsamnen-snabbare-aterhamtning-800x800.jpg 800w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/ratt-naringsamnen-snabbare-aterhamtning-300x300.jpg 300w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/ratt-naringsamnen-snabbare-aterhamtning-100x100.jpg 100w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/ratt-naringsamnen-snabbare-aterhamtning-600x600.jpg 600w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/ratt-naringsamnen-snabbare-aterhamtning-768x768.jpg 768w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/ratt-naringsamnen-snabbare-aterhamtning-400x400.jpg 400w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/ratt-naringsamnen-snabbare-aterhamtning.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"qt-section container-default\"><div class=\"qt-section__inner grid grid-col-2\">\n<div class=\"qt-container is-style-image-column\">\n<figure class=\"wp-block-image size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/fokus-resultat-med-reztart-800x800.jpg\" alt=\"\" class=\"wp-image-46179\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/fokus-resultat-med-reztart-800x800.jpg 800w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/fokus-resultat-med-reztart-300x300.jpg 300w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/fokus-resultat-med-reztart-100x100.jpg 100w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/fokus-resultat-med-reztart-600x600.jpg 600w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/fokus-resultat-med-reztart-768x768.jpg 768w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/fokus-resultat-med-reztart-400x400.jpg 400w, https:\/\/www.reztart.com\/wp-content\/uploads\/2025\/06\/fokus-resultat-med-reztart.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"qt-container is-vertically-aligned-center is-style-text-column\">\n<h2 class=\"wp-block-heading is-style-eyebrow\">Rohkem energiat ja v\u00e4hem \u201eimelikke\u201c isusid<\/h2>\n\n\n\n<p>Kui sul on enne ja p\u00e4rast trenni vahepalad juba paigas, siis v\u00f5id Reztart joogisegusid kasutada ka 30 minutit enne p\u00f5hitoidukordi. Nii tarbides v\u00f5id kindel olla, et oled kogu p\u00e4eva l\u00f5ikes energiline, sul pole \u00fcleliigseid isusid ning rasvaprotsendi p\u00e4rast pole samuti vaja muret tunda. K\u00f5ik Reztart joogisegud sisaldavad NGC\u00ae tervisesegu. See on ainulaadne, uuenduslik, patenteeritud ja teaduslikult t\u00f5estatud kooslus, mis toetab su treeninguid parimal v\u00f5imalikul moel.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.reztart.com\/products\/joogisegud\/\">Osta Reztart joogisegud<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-47142","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.reztart.com\/et\/wp-json\/wp\/v2\/pages\/47142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.reztart.com\/et\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.reztart.com\/et\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.reztart.com\/et\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reztart.com\/et\/wp-json\/wp\/v2\/comments?post=47142"}],"version-history":[{"count":31,"href":"https:\/\/www.reztart.com\/et\/wp-json\/wp\/v2\/pages\/47142\/revisions"}],"predecessor-version":[{"id":47545,"href":"https:\/\/www.reztart.com\/et\/wp-json\/wp\/v2\/pages\/47142\/revisions\/47545"}],"wp:attachment":[{"href":"https:\/\/www.reztart.com\/et\/wp-json\/wp\/v2\/media?parent=47142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}